![Close/Narrow Grip Pull-Ups - Muscles Worked, Benefits & How To Do - How To Do, Muscles worked & Alternatives | AMMFitness Close/Narrow Grip Pull-Ups - Muscles Worked, Benefits & How To Do - How To Do, Muscles worked & Alternatives | AMMFitness](https://www.ammfitness.co.uk/information-advice/wp-content/uploads/2019/11/close-grip-pull-up.jpeg)
Close/Narrow Grip Pull-Ups - Muscles Worked, Benefits & How To Do - How To Do, Muscles worked & Alternatives | AMMFitness
![I can do over ten pull-ups where my hands on the bar are about shoulder width apart and my palms are facing me, but pretty much no other kind of pull up I can do over ten pull-ups where my hands on the bar are about shoulder width apart and my palms are facing me, but pretty much no other kind of pull up](https://external-preview.redd.it/Vhc6p38MTxcJ3aivTaae1bDBsCf8gzTblf5z0Tdie_w.jpg?auto=webp&s=e5e51df4ab732e41e4d700de90d3d4513263ca51)
I can do over ten pull-ups where my hands on the bar are about shoulder width apart and my palms are facing me, but pretty much no other kind of pull up
![Pull-Ups Versus Chin-Ups Versus Neutral Grip Versus Rope Pull-Up Study Summary : r/bodyweightfitness Pull-Ups Versus Chin-Ups Versus Neutral Grip Versus Rope Pull-Up Study Summary : r/bodyweightfitness](https://external-preview.redd.it/AKiE1jWN0JHK-XOPzXri27F0Qh6_CVpcE2lAVInb09U.jpg?auto=webp&s=edd5350ff6d4496dc8916dbd8456a001c5d45542)